IRONMAN LANZAROTE RACE REPORT 29 mai 2019I’m not even sure how to put into words in a short paragraph or two (or a few I can waffle) to round up my emotions of winning my first...
British Paratriathlon Championships 28 mai 20192019 is a crucial year for Paratriathletes looking to fulfil their dreams and head to the Tokyo Paralympic Games in 2020 and the British Paratriathlon Championships was set to be...
First timers guide to Swimrun kit 28 mai 2019By definition, Swimrun is a competition which involves multiple-stages – swimming and running. Participants are expected to swim and run over a race course or a looped course, with at...
Zone3’s Guide To Open Water Lakes 22 mai 2019As we come towards the end of May many lakes and reservoirs have now opened their waters to swimmers of all abilities and backgrounds to come and dip their toes....
70.3 Barcelona Race Report 21 mai 2019The 2019 running of 70.3 Barcelona was hosted on the beautiful white sandy beaches of Calella over the weekend, with strong fields in both the male and female professional races....
Supplements you might want to take as a triathlete 14 mai 2019It’s common knowledge that to train well and to perform well, an athlete first needs to eat well. A good, well-balanced and nutritious diet is the triathlete’s best way to...